five element acupuncture philadelphia with Lance David Isakov, Five Element Acupuncturist and yoga teacher
Email lance david isakov, M.Ac. L.Ac. Dipl. Ac. NADA, CYT, Licensed five element acupuncturist, zero balancing practitioner, reiki master, kundalini yoga teacher.

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Welcome! My hope is that the ideas and information presented here inspire a new definition of healthcare and wellness for you.

Five Element Acupuncture is a complete system of medicine that addresses the whole person. Symptoms and diseases are viewed in the context of the individual and are seen as teachers of balance and vitality.

Chinese Medicine and Five Element Acupuncture, in particular, can offer not only relief from your symptoms and upsets but also bring a refreshing personal understanding, a deeper spiritual connection and richer world view.

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Looking for an amazing Therapeutic Massage? Look no further than the fabulous Nationally Certified Massage Therapist and Medicinal Aromatherapist Amy Isakov (...so, i might be slightly biased =} ) check out her website!
Acupuncture Testimonial: I was a bit nervous venturing into the acuptuncture realm but am very pleased with the service that Lance provides. He takes the time to explain everything and answer questions you may have. He is a very gentle and kind person who cares about the well-being of his clients. Very good experience! ... read more

Philadelphia Acupuncture Health Tips
new acupuncture heath tips added weekly!

HA! and now a few jokes!... .
  • Did you hear about the Buddhist who refused Novocain during a root canal? He wanted to transcend dental medication.
  • The short fortuneteller who escaped from prison was a small medium at large
  • What's the definition of a will? (Come on, it's a dead giveaway!)
    and last but not least....
  • Acupuncture is a jab well done!
    HAPPY SUMMER!

  • Shout for Spring! The uprising spring energy around us can inspire some uprising energy within us. This can show up, emotionally as frustration, irritation or angst. So let it out! Find a safe spot (maybe your car) and let a few loud belly shouts out! give it all you've got! and let me know if you feel any better =)

    A Simple Exercises to help you feel better! 1. Shoulder Shrugs: Inhale through the nose, squeeze shoulders up to ears really tight! Exhale through the mouth with a sigh as you completely let go of the shoulders - repeat for 1-3 minutes. This releases the often tight shoulder and neck muscles. when relaxed your mind with be sharper, you will have more energy and feel happier! enjoy!


    Take a Cue from the Natural Cycle: Winter is a time of rest and rejuvenation. the animals, insects and plants are dormant, building and storing their energy for the springtime. Do you give yourself an opportunity to do this to? Like a crocus powerfully bursts through the ground in the spring, Rest and Rejuvenation now can bring you powerful energy, inspiration, and creativity for the season ahead!


    Spend time in Nature...Daily! A walk in the woods, time in the garden, sitting by a brook...all of these activities will quickley strengthen and replenish your Qi (energy). Communing with nature slows the mind, calms the spirit and decreases stress. There is a great deal to learn from our plant friends.


    Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude. - Denis Waitley

    100 Degree Soup As the weather turns cooler in Philadelphia our food should turn warmer. Our stomachs have to heat any foods or drinks up to our body temperature in order to digest it. Instead of raw salads and veggies switch to lightly cooked or steamed veggies over the cooler months. This will aid your digestion and give you more vitality!

    Add some spice to your life! There is an ancient, sacred herb, you may have heard of. It keeps you warm, gives you extra energy and can fend of a cold or the flu. Did you guess it yet? Yup! Ginger! If you are feeling cold with the change in our Philadelphia weather, cut up some ginger and boil it with water. Make a strong tea and drink it throught the day.

    Drink Lots of Water! Staying hydrated allows you to feel so much better, no matter what upsets you have. Water gives you energy, clarity, vitality and a youthful glow. Lance's general rule of thumb is to drink about half your body weight in ounces per day. If it feels like that is too much...just experiment to find what works for you. Avoid very cold (iced) water if possible as it cools your belly and hinders digestion. Try warm, room temperature or cool clean (filtered or spring) water. Add a squeeze of organic lemon or lime if taste is an issue.

    How to not get a cold! Listen to your grandma's wisdom! Wear a scarf around your neck when it's windy! Wind usually enters the body through the back of the neck, you can protect yourself from chills, a cold, the flu, aches and more this way!
    Get Started | Directions | Blog | Affordable Acupuncture | Reiki & other Healing Arts

    Acupuncture on the Philadelphia Mainline
    124 Bloomingdale Ave in Wayne, PA 19087

    (610) 203-3747 or email
    Lance@LanceIsakov.com

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    Copyrite © 2009 Lance David Isakov, Acupuncturist - Wayne, PA & Philadelphia, PA





    Quick Acupuncture Facts
    by Lance David Isakov
    Licensed Five Element Acupuncturist and Yoga Teacher

    on the Philadelphia Mainline, Wayne PA 19087

    What is Acupuncture?

    The Short Answer... Acupuncture is one of the oldest forms of medicine known, dating back more than 3000 years. An amazing fact is that today, one third of the world's population use acupuncture as their primary source of healthcare. I feel this is a strong testament to acupuncture's effectiveness. Acupuncture is a complete healing art, including both diagnosis and treatment, based on laws and principles that come from nature. Acupuncture in Philadelphia and on the Philadelphia mainline is becoming a popular alternative and complimentary medicine as people are experiencing the benefits.

    How Does Acupuncture Work?

    Have you ever listened to your favorite kind of music on a static filled radio station? Acupuncture does to you, what fine tuning with the dial does to the reception on the radio. Acupuncture tunes in your signal, so that it comes in and goes out with a crystal clarity. Acupuncture works by assisting you in creating harmony with the cycles and rhythms of nature through balancing Qi (Chee). Qi or life force energy flows through channels or meridians in each of us, just as water flows through streams or rivers on earth. Fine, solid, hair-thin needles are placed in the skin resulting in the movement of Qi along the meridians. Like clearing away tree limbs and boulders from a turbulent or stagnant river assists in the smooth flow of water, clearing blocks or imbalances in the meridians assists in the smooth flow of Qi. When Qi is abundant and flowing, you may experience balance, harmony and wellness in your body, mind and spirit. When Qi is turbulent, or blocks are present, the natural cycles may be disrupted creating an imbalance which may eventually lead to pain or dis-ease. Acupuncture treats the underlying imbalance which in turn may relieve the symptoms or signals of that imbalance.

    The Benefits of Acupuncture

    The World Health Organization and the National Institute of Health have declared acupuncture to be suitable for treating a wide range of health concerns. The following are some of these concerns: Digestive: Abdominal pain, Constipation, Diarrhea, Indigestion Emotional: Anxiety, Depression, Insomnia, Nervousness, Neurosis Eye, ear, nose & throat: Cataracts, Poor vision, Toothache, Gingivitis, Tinnitus Gynacological: Premenstrual syndrome, Menopausal symptoms, Infertility Musulo-Skelotal: Arthritis, Back pain, Neck pain, Muscle pain, Muscle weakness, Muscle cramping, Sciatica Neurological: Headaches, Migraines, Neurogenic bladder dysfunction, Parkinson's disease, Post-operative pain, Stroke Respiratory: Asthma Bronchitis, Common cold Sinusitis, Smoking cessation, Tonsillitis Other: Addiction control, Athletic performance, Blood pressure regulation, Chronic fatigue, Immune system toning, Stress reduction According to a nationwide survey of acupuncture users by Claire M. Cassidy, Ph.D. : 91.5% reported "disappearance" or "improvement" of symptoms after acupuncture treatment. 84% said they see their MDs less. 79% said they use fewer prescription drugs. 70% of those to whom surgery had been recommended said they avoided it. Many people in Philadelphia also use acupuncture for health maintenance and preventative care, as well as a tool for personal and spiritual growth. In my experience, acupuncture can bring a deep sense of peace and well being. It cultivates our innate healing capability that is our birth right. It awakens our senses and allows us to come to life more fully. It offers the possibility of a deep healing transformation on a mind, body and spirit level!

    Acupuncture Needles

    This is probably the most frequently asked question! Does it hurt? Surprisingly the style of acupuncture we practice is very gentle. The Acupuncture needles are extremely fine, approximately the thickness of two hairs. We use only sterilized, pre-packaged acupuncture needles that are disposed of after each use. Every individual has a unique interpretation of what the movement of qi by the acupuncture needles feels like. Some common sensations are tingling, heat, electricity, or tickling. Most Acupuncture patients report little or no discomfort. Generally only two to six acupuncture needles are used during each acupuncture treatment. For those who decide that the acupuncture needles are not for them, I gladly offer Plant Spirit Medicine and Acupressure as an alternative. Plant Spirit Medicine calls upon the power of plants to bring deep wholeness to our body mind and spirit. Acupressure works by stimulating the accupunture points with finger pressure rather than with the acupuncture needle.

    Frequently Asked Questions about Acupuncture

    What happens during an acupuncture treatment? Your first acupuncture session can last up to two hours, during which time you have the opportunity to speak at length about your health concerns, questions and goals. I will talk with you about your medical and social history and perform a physical exam, and in some cases, an acupuncture treatment. This Traditional Chinese medical exam is to evaluate the balance of energy in your body and provides me with information necessary to treat you safely and appropriately. The exam is different from a physical done by a doctor. The first and subsequent acupuncture visits will involve the insertion of acupuncture needles often accompanied with the use of an herb called Moxa. Moxa is used on the skin to warm the acupuncture points and nourish the body's energy (known as qi). I will select an acupuncture treatment for the day based on your concerns, goals and pulse readings. Please allow approximately one hour for each of these treatments. How often do I get acupuncture treatments? Initially you will be seen weekly in order to establish a comfortable harmony, which can sustain itself between acupuncture treatments. Once this happens, usually after six to eight weeks, acupuncture treatments will be spaced out to every other week, once a month, or longer. All visits are strictly confidential. How does billing work? Please pay at the time of your visit. I accept cash and personal checks.. Note: Please feel free to discuss any financial concerns with me prior to or during your first acupuncture visit. Regarding insurance - Upon your request I can provide acupuncture receipts which you can send to your insurance company for reimbursement. Please ask me for the details.

    Area of Service for Lance's Philadelphia and Mainline Acupuncture Practice

    Lance's Practice located at 124 Bloomingdale Ave in Wayne, Pennsylvania. Close to the blue route (476) and also the R5 Train Station. Acupuncture Patients come from the greater Philadelphia area including: Philadelphia City - Manayunk, Mount Airy, North Philadelphia, South Philadelphia, West Philadelphia; Mongomery County - Gladwynne, Penn Valley, Lower Merion, Merion, Penn Wynne, Wynnewood, Ardmore, Bryn Mawr, Haverford; Delaware County - Newtown Sqaure, Media, Wayne, Strafford, Berwyn, Paoli, Great Valley, King of Prussia, Phoenixville, Swarthmore, Broomall; Chester County, Pheonixville, Kimberton, Bucks County and Beyond!

    Conditions treated by Acupuncture: The National Institutes of Health and the World Health Organization recognize the benefits of acupuncture in a variety of condition, including: ; Acupuncture for Gynecological disorders including painful periods, irregular periods, menopause, PMS, endometriosis, infertility ; Acupuncture for Respiratory diseases including colds, flu, allergies, bronchitis, smoking cessation, asthma, sinusitis ; Acupuncture in treating Musculoskeletal injuries & pain including osteoarthritis, low back pain, knee pain, tennis elbow, neck pain, any joint pain, carpal tunnel syndrome, fibromyalgia, frozen shoulder, sciatica, muscle cramping acupuncturist Philadelphia ; Acupuncture in treating Gastrointestinal problems including diarrhea, constipation, IBS, reflux, nausea, vomiting, indigestion, gastritis ; Acupuncture in treating Neurological disorders including headaches, migraines, peripheral neuropathy, post-stroke rehabilitation, post-operative pain, facial paralysis ; Acupuncture for Dermatological problems including acne, eczema, psoriasis, itching ; Acupuncture in treating Other conditions including fatigue, anxiety, depression, insomnia, addiction control, smoking cessation, stress, tinnitus. Weight control, acupuncture to quit smoking, acupuncture and infertility, acupuncture and ophthalmology, acupuncture and asthma, acupuncture for allergy, acupuncture for anxiety, acupuncture for acne and much more!

    About your Philadelphia Mainline area Acupuncturist

    Lance David Isakov, M.Ac., Dipl. Ac., CYT Licensed Acupuncturist, Kundalini Yoga Teacher, Reiki Master Plant Spirit Medicine Practitioner, Acupuncture Detox Specialist (NADA), Magnified Healing Master, TaeUlju Practitioner, Meditation Teacher Qi Gong (Mantak Chia) Practitioner, Guided Visualization Practitioner, Yoga Nidra Practitioner, Zero Balancing Practitioner.

    I was born in South Africa and moved, with my family, to the States in 1986. Healing has been a passion for as long as I remember. In my younger years I wished to be a Medicine Man, a Witch Doctor. This wish eventually led me to receive a bachelors degree in Anthropology, the study of human cultures, from the University of Pittsburgh. While in Pittsburgh, I had the opportunity to study Meditation, Qi Gong and various forms of healing. I began teaching Reiki, a form of energetic healing, in 1996 and continue to teach it and other forms of healing to this day. Through the years I have had the privilege of being a practitioner to thousands of people. I have a passion for experiencing new cultures, people and the intense diversity of our amazing world. This passion has led me around the globe. My travels and encounters with extraordinary people and diverse cultures have deepened, enriched, and colored my experience of life. I enrolled in the Tai Sophia Institute's three year Masters of Acupuncture Program after coming to know the Beauty and Power of Five Element Acupuncture through my own treatments. Everyday, with each of my patients, I am in awe of the transformation that acupuncture brings. This has created a Passion for me in passing this healing possibility to as many people as I can! When I read the book 'Plant Spirit Medicine' by Eliot Cowan, a Huichol Shaman, in 1999, I was immediately intrigued by the possibility of using plants to help restore balance at our deepest level. I went on to study this medicine with Eliot and feel honored to share it with my patients. I began Kundalini Yoga in the winter of 2002 and it totally changed and enhanced my life. After some extraordinarily powerful experiences with this yoga, I decided to become a teacher so that I could share this amazing technology with those in my life. I joyfully extend my classes to all people regardless, of age, flexibility, shape, or size. My hope is that this ancient technology will enhance your life so that you can enhance the lives of those in your path. Sat Nam. Along the way i have studied many further technologies and techniques for healing and wellness. I look forward to sharing them with you. On a side note: In 2009 my wife, Amy and I had an opportunity to participate in a sustainable building internship with the Earthship Biotechture Company for four months. There we studied building techniques and philosophies for creating a fully sustainable, off-the-grid home constructed of recycled materies. My wife and I plan to use these skills to create an eco-friendly, off-grid home or community in the Philadelphia area. My Promise in Life is that no matter what, wherever I am, life will show as a Spirited, Playful connection. My Purpose in Life is to live right now to my fullest! To burst and overflow with spirit, joy, compassion, outrageousness, creativity, brightness, wisdom and strength! And to be an inspiration and do whatever it takes to help others come to life most fully!!! These are my passions, this is who I am. Thank you for this opportunity to be with you! My hope is that our paths cross again. Enjoy this amazing journey, may you know the Ecstasy of Love, the Depth of Power, and the Tingling Vibrations of Life along your way!